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Revithina Meliti

A recipe from Greece.

🇬🇷 GreecetraditionalromanticFoodextremelyFancy
Revithina Meliti

Nutrition (per serving)

400Calories
22 gProtein
28 gCarbs
14 gFat
5 gSugar
900 mgSalt

Ingredients

  • 1 cup Chickpeas (dry)
  • 1/4 cup Olive oil
  • 1 chopped Onion
  • 2 cloves Garlic
  • 2 tbsp Honey
  • 2 tbsp Lemon juice
  • 1 tsp Oregano
  • 1 Bay leaf
  • 2 tbsp chopped Parsley
  • to taste Salt and pepper

Method

  1. Step 1: Soak chickpeas overnight, then boil with bay leaf until tender (1-2 hrs). Drain, reserve liquid.
  2. Step 2: Heat olive oil, sauté onion and garlic until soft.
  3. Step 3: Add chickpeas, oregano, salt, pepper. Stir 5 min.
  4. Step 4: Drizzle honey and lemon juice, add some reserved liquid for sauce. Simmer 10 min.
  5. Step 5: Garnish with parsley. Serve warm as fancy side or main with bread.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.