Spinach and Feta Pinwheels
A recipe from Greece.
🇬🇷 GreecebudgetFriendlyquickMeallowSodium

Nutrition (per serving)
500Calories
20 gProtein
40 gCarbs
25 gFat
5 gSugar
600 mgSalt
Ingredients
- 1 package Phyllo Dough
- 1 cup Spinach
- 1/2 cup Feta Cheese
- 1 Egg
- 1 tsp Salt
- 1 tsp Pepper
- 2 tbsp Olive Oil
Method
- Thaw phyllo dough according to package instructions.
- Mix spinach, feta cheese, egg, salt, and pepper in a bowl.
- Place a sheet of phyllo dough on a flat surface and brush with olive oil.
- Add the spinach mixture to the center of the phyllo dough and fold into a pinwheel shape.
- Bake for 15-20 minutes or until golden brown.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Greece

Greek Lamb and Vegetable Skewers
460 kcal · 35 g protein
Thalassino Kleftiko
520 kcal · 30 g protein
Tsoureki Pitta
520 kcal · 30 g protein
Galaktoboureko
420 kcal · 24 g protein
Loukaniko Wrap
500 kcal · 25 g protein
Souvlaki
360 kcal · 25 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.