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Thalassino Galaktosourina Stifado

A recipe from Greece.

🇬🇷 GreecehighProteingymFoodlowCarblowSugar
Thalassino Galaktosourina Stifado

Nutrition (per serving)

440Calories
24 gProtein
38 gCarbs
19 gFat
6 gSugar
1200 mgSalt

Ingredients

  • 2 cups Greek yogurt
  • 8 Egg whites
  • 4 tbsp Honey
  • 2 cups Shredded coconut
  • 3 tsp Vanilla extract
  • 3 cups Almond flour
  • 3 tbsp Coconut oil
  • 2 cups Walnuts

Method

  1. Heat oil in a pan over medium heat.
  2. In a bowl, mix together Greek yogurt, egg whites, honey, shredded coconut, vanilla extract, almond flour, coconut oil, and walnuts.
  3. Pour the mixture into the pan.
  4. Cook for 20-25 minutes or until lightly golden brown.
  5. Serve warm.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.