BMARCHAI Open the free app

Tyropita Galaktokoumou

A recipe from Greece.

🇬🇷 GreecelowCarbhighProteingymFood
Tyropita Galaktokoumou

Nutrition (per serving)

420Calories
20 gProtein
25 gCarbs
15 gFat
4 gSugar
1100 mgSalt

Ingredients

  • 1 cup Feta Cheese
  • 2 tbsp Philosophers Cream
  • 1/4 cup Walnuts
  • 1/2 tsp Cinnamon
  • 1/4 tsp Salt

Method

  1. Mix feta cheese and cream in a bowl.
  2. Add chopped walnuts and cinnamon.
  3. Stuff the mixture into a phyllo pastry.
  4. Bake the pastry until golden brown.
  5. Serve as a snack.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Greece

Kyriakytho Stifado

Kyriakytho Stifado

520 kcal · 32 g proteinGalaktoboureko Syropiasta

Galaktoboureko Syropiasta

420 kcal · 18 g proteinThrekkonoko

Threkkonoko

420 kcal · 22 g proteinKerasma Galaktosourina

Kerasma Galaktosourina

400 kcal · 15 g proteinMelopita Kleftiko

Melopita Kleftiko

500 kcal · 28 g proteinGalatopita Kokkinia

Galatopita Kokkinia

380 kcal · 18 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.