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Tyropita Kokkinia Skordalia

A recipe from Greece.

🇬🇷 GreecespicynutFreekidFriendly
Tyropita Kokkinia Skordalia

Nutrition (per serving)

450Calories
25 gProtein
35 gCarbs
18 gFat
6 gSugar
1200 mgSalt

Ingredients

  • 1 cup Feta cheese
  • 3 cloves Garlic
  • 2 tsp Red pepper flakes
  • 1/4 cup Olive oil
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1/4 cup Chopped fresh parsley

Method

  1. Step 1. Combine feta cheese, garlic, and red pepper flakes in a bowl and mix well.
  2. Step 2. Heat olive oil in a pan over medium heat and cook the mixture for 2-3 minutes.
  3. Step 3. Season with salt and black pepper to taste and serve with chopped parsley.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.