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Eggjasalat (Egg Salad)

A recipe from Iceland.

🇮🇸 IcelandvegetarianglutenFreenutFreesoyFreelunchicelandichighProteinquickMeal
Eggjasalat (Egg Salad)

Nutrition (per serving)

500Calories
35 gProtein
8 gSugar
800 mgSalt

Ingredients

  • 6 stk (6 eggs) Harðsoðin egg (Hard-boiled eggs)
  • 100g Majónes (Mayonnaise)
  • 50g saxaður (chopped) Laukur (Onion)
  • með réttinum (side) Rúgbrauð (Rye bread)

Method

  1. Hakkið egg og blandið við majónes og lauk. (Chop eggs and mix with mayonnaise and onion.)
  2. Berið fram á rúgbrauði. (Serve on rye bread.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.