BMARCHAI Open the free app

Hafragrautur með skyr (Oat Porridge with Skyr)

A recipe from Iceland.

🇮🇸 IcelandvegetarianglutenFreenutFreesoyFreehighProteinbreakfasticelandic
Hafragrautur með skyr (Oat Porridge with Skyr)

Nutrition (per serving)

450Calories
40 gProtein
20 gSugar
200 mgSalt

Ingredients

  • 150g Hafrar (Oats)
  • 600ml Mjólk (Milk)
  • 200g topping Skyr (Skyr)

Method

  1. Sjóðið grautinn. (Boil porridge.)
  2. Toppið með skyr. (Top with skyr.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.