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Skyr og lúpínu án kolvetna (Skyr and Lupine – No Carbs)

A recipe from Iceland.

🇮🇸 IcelandvegetarianglutenFreenutFreesoyFreenoCarbslowSodiumhighProteinsnackicelandicquickMeal
Skyr og lúpínu án kolvetna (Skyr and Lupine – No Carbs)

Nutrition (per serving)

400Calories
50 gProtein
8 gSugar
300 mgSalt

Ingredients

  • 400g Skyr (Skyr – plain)
  • 200g Lúpínubaunir (Lupine beans)

Method

  1. Blandið skyr og lúpínu. (Mix skyr and lupine.)
  2. Próteinríkt milli mála. (Protein-rich snack.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.