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Humar í hvítlaukssmjörsósu (Langoustine in Garlic Butter)

A recipe from Iceland.

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Humar í hvítlaukssmjörsósu (Langoustine in Garlic Butter)

Nutrition (per serving)

600Calories
50 gProtein
5 gSugar
900 mgSalt

Ingredients

  • 400g Humarhalor (Langoustine tails)
  • 100g Smjör (Butter)
  • 8 geirar (cloves) Hvítlaukur (Garlic)
  • 30g Pétursílía (Parsley)

Method

  1. Bræðið smjör með hvítlauk. (Melt butter with garlic.)
  2. Steikið humarhalana 3–4 mín. (Pan-fry langoustine tails 3–4 min.)
  3. Stráið pétursílju yfir. (Sprinkle parsley over.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.