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Linsusúpa (Lentil Soup)

A recipe from Iceland.

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Linsusúpa (Lentil Soup)

Nutrition (per serving)

450Calories
30 gProtein
12 gSugar
700 mgSalt

Ingredients

  • 300g Rauðar linsur (Red lentils)
  • 400g Grænmeti (Vegetables)
  • 1.5L Grænmetiskraftur (Vegetable stock)
  • 30g Krydd (Spices)

Method

  1. Steikið grænmeti. (Sauté vegetables.)
  2. Bætið við linsum og krafti. (Add lentils and stock.)
  3. Látið malla þar til mjúkt. (Simmer until soft.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.