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Lúpínu og bygg morgunskál (Lupine and Barley Breakfast Bowl)

A recipe from Iceland.

🇮🇸 IcelandveganhighProteinbreakfasticelandicquickMeal
Lúpínu og bygg morgunskál (Lupine and Barley Breakfast Bowl)

Nutrition (per serving)

450Calories
40 gProtein
15 gSugar
200 mgSalt

Ingredients

  • 200g Lúpínubaunir (Lupine beans – cooked)
  • 200g Bygg (Barley – cooked)
  • 200ml Plöntumjólk (Plant milk)
  • 150g Ber (Berries)

Method

  1. Hitið bygg og lúpínu. (Warm barley and lupine.)
  2. Hellið mjólk yfir og toppið með berjum. (Pour milk over and top with berries.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.