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Þorsklifur (Cod Liver)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreehighProteindinnericelandictraditional
Þorsklifur (Cod Liver)

Nutrition (per serving)

600Calories
40 gProtein
5 gSugar
800 mgSalt

Ingredients

  • 300g Þorsklifur (Cod liver)
  • með réttinum (side) Rúgbrauð (Rye bread)

Method

  1. Sjóðið eða steikið lifrina. (Boil or fry the liver.)
  2. Berið fram á rúgbrauði. (Serve on rye bread.)
  3. Ríkt af vítamínum. (Rich in vitamins.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.