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Þorskur og skyr sósu (Cod with Skyr Sauce)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreenutFreesoyFreedinnericelandichighProtein
Þorskur og skyr sósu (Cod with Skyr Sauce)

Nutrition (per serving)

550Calories
55 gProtein
8 gSugar
700 mgSalt

Ingredients

  • 400g Þorskur (Cod)
  • 200g Skyr (Skyr)
  • til sósu (for sauce) Dill og sítróna (Dill and lemon)

Method

  1. Steikið þorskinn. (Pan-fry cod.)
  2. Hrærið skyr, dill og sítrónu í sósu. (Mix skyr, dill, and lemon into sauce.)
  3. Hellið yfir fiskinn. (Pour over fish.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.