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Þorskur og spínat án kolvetna (Cod and Spinach – No Carbs)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowSodiumhighProteindinnericelandicquickMeal
Þorskur og spínat án kolvetna (Cod and Spinach – No Carbs)

Nutrition (per serving)

400Calories
50 gProtein
8 gSugar
400 mgSalt

Ingredients

  • 400g Þorskur (Cod)
  • 400g Spínat (Spinach)
  • 6 geirar (cloves) Hvítlaukur (Garlic)

Method

  1. Steikið þorsk. (Pan-fry cod.)
  2. Bætið við spínati. (Add spinach.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.