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Humar (Langoustine)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreedinnericelandichighProtein
Humar (Langoustine)

Nutrition (per serving)

550Calories
50 gProtein
5 gSugar
800 mgSalt

Ingredients

  • 400g Humarhalor (Langoustine tails)
  • 100g Smjör (Butter)
  • 6 geirar (cloves) Hvítlaukur (Garlic)
  • 1 stk (1 lemon) Sítróna (Lemon)

Method

  1. Bræðið smjör með hvítlauk. (Melt butter with garlic.)
  2. Steikið humarhalana fljótt. (Quickly pan-fry langoustine tails.)
  3. Berið fram með sítrónu. (Serve with lemon.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.