BMARCHAI Open the free app

Grænkálssalat með epli (Kale Salad with Apple)

A recipe from Iceland.

🇮🇸 IcelandveganglutenFreedairyFreenutFreesoyFreeeggFreesalad
Grænkálssalat með epli (Kale Salad with Apple)

Nutrition (per serving)

200Calories
8 gProtein
15 gSugar
100 mgSalt

Ingredients

  • 200g Grænkál (Kale)
  • 2 stk (2 apples) Epli (Apple)
  • 50g Rúsínur (Raisins)
  • dressing Ólífuolía og sítróna (Olive oil & lemon)

Method

  1. Masserið grænkál með olíu. (Massage kale with oil.)
  2. Bætið við sneiddum eplum og rúsínum. (Add sliced apples and raisins.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.