Lúpínuhummus (Lupine Hummus)
A recipe from Iceland.
🇮🇸 IcelandveganglutenFreeeggFreehighProteinsnackicelandicquickMeal
Nutrition (per serving)
450Calories
30 gProtein
8 gSugar
700 mgSalt
Ingredients
- 400g soðnar (cooked) Lúpínubaunir (Lupine beans)
- 80g Tahini (Tahini)
- 4 geirar (cloves) Hvítlaukur (Garlic)
- 50ml Sítrónusafi (Lemon juice)
Method
- Maukið allt saman í matvinnsluvél. (Blend everything in food processor.)
- Kryddið eftir smekk. (Season to taste.)
- Berið fram með grænmeti eða brauði. (Serve with vegetables or bread.)
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