Plöntuskyr og bygg morgunskál (Plant Skyr and Barley Breakfast Bowl)
A recipe from Iceland.
🇮🇸 IcelandveganhighProteinbreakfasticelandicquickMeal

Nutrition (per serving)
450Calories
40 gProtein
15 gSugar
200 mgSalt
Ingredients
- 300g Plöntuskyr (Plant-based skyr)
- 200g Bygg (Barley – cooked)
- 150g Ber (Berries)
Method
- Blandið skyr og bygg. (Mix skyr and barley.)
- Toppið með berjum. (Top with berries.)
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Iceland

Grillaðar kambar (Grilled Scallops)
400 kcal · 50 g protein
Skyr með hunangi og berjum (Skyr with Honey and Berries)
350 kcal · 35 g protein
Rækjur og avókadó á rúgbrauði (Prawns and Avocado on Rye Bread)
450 kcal · 40 g protein
Rúgbrauð með osti og hangikjöti (Rye Bread with Cheese and Smoked Lamb)
550 kcal · 35 g protein
Plöntuskyr kaka með berjum (Plant Skyr Cake with Berries)
400 kcal · 35 g protein
Lúpínu og sveppir bollur (Lupine and Mushroom Balls)
450 kcal · 40 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.