BMARCHAI Open the free app

Grillaðar kambar (Grilled Scallops)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowFatdinnericelandichighProteinquickMeal
Grillaðar kambar (Grilled Scallops)

Nutrition (per serving)

400Calories
50 gProtein
5 gSugar
600 mgSalt

Ingredients

  • 400g Kambar (Scallops)
  • 30ml Ólífuolía (Olive oil)
  • 4 geirar (cloves) Hvítlaukur (Garlic)

Method

  1. Penslið olíu og hvítlauk. (Brush with oil and garlic.)
  2. Grillið 2 mín á hvorri hlið. (Grill 2 min per side.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.