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Humar með hvítlauk og rjóma (Langoustine with Garlic and Cream)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreenutFreesoyFreeeggFreedinnericelandichighProteinprofessional
Humar með hvítlauk og rjóma (Langoustine with Garlic and Cream)

Nutrition (per serving)

600Calories
50 gProtein
10 gSugar
800 mgSalt

Ingredients

  • 400g Humar (Langoustine)
  • 8 geirar (cloves) Hvítlaukur (Garlic)
  • 200ml Rjómi (Cream)

Method

  1. Steikið humar með hvítlauk. (Pan-fry langoustine with garlic.)
  2. Minnið með rjóma. (Reduce with cream.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.