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Plöntuskyr og bygg smoothie (Plant Skyr and Barley Smoothie)

A recipe from Iceland.

🇮🇸 IcelandveganglutenFreeeggFreehighProteinbreakfasticelandicquickMeal
Plöntuskyr og bygg smoothie (Plant Skyr and Barley Smoothie)

Nutrition (per serving)

400Calories
40 gProtein
15 gSugar
200 mgSalt

Ingredients

  • 300g Plöntuskyr (Plant-based skyr)
  • 100g Bygg (Barley – cooked)
  • 200ml Plöntumjólk (Plant milk)
  • 100g Ber (Berries)

Method

  1. Hrærið allt slétt. (Blend everything smooth.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.