Humar með skyr gel og dill powder (Langoustine with Skyr Gel and Dill Powder)
A recipe from Iceland.
🇮🇸 IcelandpescatarianglutenFreenutFreesoyFreeeggFreedinnericelandichighProteinprofessional

Nutrition (per serving)
550Calories
50 gProtein
8 gSugar
700 mgSalt
Ingredients
- 400g Humar (Langoustine)
- agar Skyr gel (Skyr gel)
- 20g Dill powder (Dill powder)
- garnish Sítrónu caviar (Lemon caviar)
Method
- Grillið humar fljótt. (Quick-grill langoustine.)
- Búið skyr gel. (Make skyr gel.)
- Stráið dill powder. (Dust dill powder.)
- Platið með caviar dropum. (Plate with caviar drops.)
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Iceland

Plöntuskyr og lúpínu salat (Plant Skyr and Lupine Salad)
450 kcal · 45 g protein
Bláberja og valhnetusalat (Blueberry Walnut Salad)
350 kcal · 12 g protein
Byggotto með sveppum (Barley Risotto with Mushrooms)
500 kcal · 25 g protein
Ástarpungar (Love Balls)
500 kcal · 10 g protein
Grillaðar grænmetisspíður (Grilled Vegetable Skewers)
350 kcal · 15 g protein
Þorskur með kartöflusalati (Cod with Potato Salad)
550 kcal · 50 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.