Bláberja og valhnetusalat (Blueberry Walnut Salad)
A recipe from Iceland.
🇮🇸 IcelandvegetarianglutenFreesoyFreesalad

Nutrition (per serving)
350Calories
12 gProtein
20 gSugar
200 mgSalt
Ingredients
- 200g Bláber (Blueberries)
- 100g Valhnetur (Walnuts)
- 100g Geitaostur (Goat cheese)
- base Spínat (Spinach)
Method
- Blandið öllu saman með léttri dressing. (Mix all with light dressing.)
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Iceland

Hafragrautur (Oat Porridge)
400 kcal · 15 g protein
Þorskur með avókadó (Cod with Avocado)
450 kcal · 50 g protein
Blómkálssalat (Cauliflower Salad)
200 kcal · 10 g protein
Lúpínu próteinstangir (Lupine Protein Bars)
400 kcal · 35 g protein
Lax í ofni (Baked Salmon)
500 kcal · 50 g protein
Harðfiskur með eggi (Dried Fish with Egg)
500 kcal · 70 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.