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Plöntuskyr og lúpínu salat (Plant Skyr and Lupine Salad)

A recipe from Iceland.

🇮🇸 IcelandveganglutenFreeeggFreehighProteinlunchicelandicquickMeal
Plöntuskyr og lúpínu salat (Plant Skyr and Lupine Salad)

Nutrition (per serving)

450Calories
45 gProtein
10 gSugar
600 mgSalt

Ingredients

  • 200g Plöntuskyr (Plant-based skyr)
  • 400g Lúpínubaunir (Lupine beans)
  • 200g Salatblað (Lettuce)

Method

  1. Blandið skyr við lúpínu sem dressing. (Mix skyr with lupine as dressing.)
  2. Lagið á salat. (Layer on lettuce.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.