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Bygg og bauna morgunskál (Barley and Bean Breakfast Bowl)

A recipe from Iceland.

🇮🇸 IcelandveganhighProteinbreakfasticelandicquickMeal
Bygg og bauna morgunskál (Barley and Bean Breakfast Bowl)

Nutrition (per serving)

450Calories
40 gProtein
15 gSugar
200 mgSalt

Ingredients

  • 300g Bygg (Barley – cooked)
  • 200g Baunir (Beans – mashed)
  • 200ml Plöntumjólk (Plant milk)

Method

  1. Hitið saman. (Warm together.)
  2. Toppið með ávöxtum ef vill. (Top with fruit if desired.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.