BMARCHAI Open the free app

Hvalkjöt grillað (Grilled Whale Meat)

A recipe from Iceland.

🇮🇸 IcelandglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowFathighProteindinnericelandic
Hvalkjöt grillað (Grilled Whale Meat)

Nutrition (per serving)

600Calories
60 gProtein
5 gSugar
700 mgSalt

Ingredients

  • 400g Hvalkjöt (Whale meat)
  • 30ml Ólífuolía (Olive oil)
  • eftir smekk (to taste) Salt og pipar (Salt and pepper)

Method

  1. Kryddið kjötið. (Season the meat.)
  2. Grillið 4–5 mín á hvorri hlið (medium rare). (Grill 4–5 min per side (medium rare).)
  3. Látið hvíla og skerið. (Rest and slice.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

Fiskur í pönnu (Fish in Pan)

Fiskur í pönnu (Fish in Pan)

450 kcal · 50 g proteinEggjasalat (Egg Salad)

Eggjasalat (Egg Salad)

500 kcal · 35 g proteinGrillaður lax með fersku salati (Grilled Salmon with Fresh Salad)

Grillaður lax með fersku salati (Grilled Salmon with Fresh Salad)

500 kcal · 50 g proteinSkyr smoothie með próteindufti (Skyr Smoothie with Protein Powder)

Skyr smoothie með próteindufti (Skyr Smoothie with Protein Powder)

400 kcal · 50 g proteinBauna- og bygg morgunskál (Bean and Barley Breakfast Bowl)

Bauna- og bygg morgunskál (Bean and Barley Breakfast Bowl)

450 kcal · 40 g proteinHarðfiskur með eggi (Dried Fish with Egg)

Harðfiskur með eggi (Dried Fish with Egg)

500 kcal · 70 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.