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Skyr smoothie með próteindufti (Skyr Smoothie with Protein Powder)

A recipe from Iceland.

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Skyr smoothie með próteindufti (Skyr Smoothie with Protein Powder)

Nutrition (per serving)

400Calories
50 gProtein
15 gSugar
200 mgSalt

Ingredients

  • 300g Skyr (Skyr)
  • 30g Próteinduft (Protein powder)
  • 100g Frosin ber (Frozen berries)
  • 200ml Vatn (Water)

Method

  1. Setjið allt í blandara. (Put everything in blender.)
  2. Hrærið slétt. (Blend smooth.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.