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Lágnatríum lambasteik (Low-Sodium Lamb Steak)

A recipe from Iceland.

🇮🇸 IcelandglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowSodiumlowFatdinnericelandichighProteinquickMeal
Lágnatríum lambasteik (Low-Sodium Lamb Steak)

Nutrition (per serving)

500Calories
55 gProtein
5 gSugar
300 mgSalt

Ingredients

  • 400g Lambasteik (Lamb steak)
  • 30g Ferskar jurtir (Fresh herbs – rosemary, thyme)
  • 4 geirar (cloves) Hvítlaukur (Garlic)
  • 20ml Ólífuolía (Olive oil)

Method

  1. Nuddið jurtum og hvítlauk (ekkert salt). (Rub with herbs and garlic (no salt).)
  2. Steikið á pönnu 4 mín á hvorri hlið (medium rare). (Pan-fry 4 min per side (medium rare).)
  3. Látið hvíla. (Rest.)
  4. Lágt í natríum með náttúrulegu bragði. (Low sodium with natural flavor.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.