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Þorskur og grænmeti lágnatríum (Cod and Vegetables – Low Sodium)

A recipe from Iceland.

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Þorskur og grænmeti lágnatríum (Cod and Vegetables – Low Sodium)

Nutrition (per serving)

400Calories
50 gProtein
10 gSugar
300 mgSalt

Ingredients

  • 400g Þorskur (Cod)
  • 400g Grænmeti (Vegetables – broccoli, zucchini)
  • 40g Ferskar jurtir (Fresh herbs)

Method

  1. Gufusjóðið fisk og grænmeti saman. (Steam fish and vegetables together.)
  2. Kryddið með jurtum. (Season with herbs.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.