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Plöntuskyr og þang smoothie (Plant Skyr and Seaweed Smoothie)

A recipe from Iceland.

🇮🇸 IcelandveganglutenFreeeggFreehighProteinbreakfasticelandicquickMeal
Plöntuskyr og þang smoothie (Plant Skyr and Seaweed Smoothie)

Nutrition (per serving)

400Calories
40 gProtein
15 gSugar
200 mgSalt

Ingredients

  • 300g Plöntuskyr (Plant-based skyr)
  • 10g Þangduft (Seaweed powder)
  • 1 stk (1 banana) Banani (Banana)
  • 200ml Plöntumjólk (Plant milk)

Method

  1. Setjið allt í blandara. (Put everything in blender.)
  2. Hrærið slétt. (Blend smooth.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.