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Plöntuskyr og baunir dessert (Plant Skyr and Bean Dessert)

A recipe from Iceland.

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Plöntuskyr og baunir dessert (Plant Skyr and Bean Dessert)

Nutrition (per serving)

400Calories
35 gProtein
20 gSugar
150 mgSalt

Ingredients

  • 400g Plöntuskyr (Plant-based skyr)
  • 200g Maukaðar baunir (Mashed beans – sweetened)
  • 30g Kakó (Cocoa)

Method

  1. Lagið skyr og baunir. (Layer skyr and beans.)
  2. Stráið kakó yfir. (Dust cocoa over.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.