Reykt hangikjöt með bechamel (Smoked Lamb with Béchamel)
A recipe from Iceland.
🇮🇸 IcelandnutFreesoyFreedinnericelandichighProteintraditional

Nutrition (per serving)
750Calories
55 gProtein
8 gSugar
1300 mgSalt
Ingredients
- 400g sneitt (sliced) Hangikjöt (Smoked lamb)
- 400ml Bechamel sósu (Béchamel sauce)
- 500g Kartöflur (Potatoes)
Method
- Hitið hangikjötið. (Heat smoked lamb.)
- Búið til bechamel með mjólk og smjöri. (Make béchamel with milk and butter.)
- Hellið sósu yfir lambið. (Pour sauce over lamb.)
- Berið fram með soðnum kartöflum. (Serve with boiled potatoes.)
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Iceland

Rúgbrauð með osti og hangikjöti (Rye Bread with Cheese and Smoked Lamb)
550 kcal · 35 g protein
Bauna- og þang dessert (Bean and Seaweed Dessert)
400 kcal · 35 g protein
Vegan baunabollur (Vegan Bean Balls)
450 kcal · 30 g protein
Hangikjöt á brauði (Smoked Lamb on Bread)
500 kcal · 40 g protein
Lamb með sveppum og einiber (Lamb with Mushrooms and Juniper)
800 kcal · 60 g protein
Jólakonfekt (Christmas Confectionery)
450 kcal · 10 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.