BMARCHAI Open the free app

Vegan jólasúpa (Vegan Christmas Soup)

A recipe from Iceland.

🇮🇸 IcelandveganglutenFreeeggFreedinnericelandicchristmasonePot
Vegan jólasúpa (Vegan Christmas Soup)

Nutrition (per serving)

400Calories
20 gProtein
15 gSugar
600 mgSalt

Ingredients

  • 600g Grænmeti (Vegetables)
  • 200g Lúpínubaunir (Lupine beans)
  • 1.5L Grænmetiskraftur (Vegetable stock)
  • 200ml Plönturjómi (Plant cream)

Method

  1. Sjóðið grænmeti og baunir. (Boil vegetables and beans.)
  2. Bætið við rjóma. (Add cream.)
  3. Vegan jólaversión af kjötsúpu. (Vegan Christmas version of meat soup.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.