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Kyushu Bara Chirashi (Regional Scattered)

A recipe from Japan.

🇯🇵 JapanregionalkyushuglutenFreedairyFreenutFreesoyFreeOptioneggFree
Kyushu Bara Chirashi (Regional Scattered)

Nutrition (per serving)

550Calories
40 gProtein
15 gSugar
900 mgSalt

Ingredients

  • bowl Sushi rice
  • cubed Assorted Kyushu fish (tai, aji, squid)
  • mixed Sesame & local seaweed
  • extra Sweet vinegar dressing

Method

  1. Cube fresh local fish.
  2. Mix with rice or scatter over.
  3. Southern Japan style.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.