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Nigiri Sushi with Kohada (Gizzard Shad Nigiri)

A recipe from Japan.

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Nigiri Sushi with Kohada (Gizzard Shad Nigiri)

Nutrition (per serving)

150Calories
20 gProtein
2 gSugar
350 mgSalt

Ingredients

  • 20g Sushi rice
  • 1 slice, cured Gizzard shad (kohada)
  • dab Wasabi

Method

  1. Cure shad in salt and vinegar for shine.
  2. Braid skin decoratively.
  3. Place on rice.
  4. Edo-style test of chef skill.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.