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Burrito Norteño Básico (Northern Bean & Cheese Burrito)

A recipe from Mexico.

🇲🇽 MexicochihuahuasonorasimplebeanglutenFreeOptiondairyFreeOptionnutFreesoyFreeeggFreeveganOption
Burrito Norteño Básico (Northern Bean & Cheese Burrito)

Nutrition (per serving)

450Calories
15 gProtein
2 gSugar
900 mgSalt

Ingredients

  • 1 cup Refried pinto beans (bayo or peruano)
  • ½ cup shredded Queso Chihuahua or queso fresco
  • 1 per burrito Large flour tortilla (harina, 10-12 inch)
  • 2 Tbsp Optional: Salsa de suero y jalapeño

Method

  1. Warm the tortilla on a comal (griddle) over medium heat for 30-60 seconds per side until soft and pliable.
  2. Spread a thin layer of warm refried beans across the center (leave 2-inch borders).
  3. Sprinkle with cheese (it melts slightly from the warm beans).
  4. Fold the bottom up over the filling, fold in the sides tightly, then roll upward to seal (no toothpicks needed if folded well).
  5. Optional: Place seam-side down on the hot comal for 1-2 minutes to lightly toast and seal.
  6. Serve immediately, plain or with salsa on the side. Best eaten handheld.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.