Escamoles (Mexico Valley Ant Eggs)
A recipe from Mexico.
🇲🇽 MexicoregionalcentralluxuryglutenFreedairyFreenutFreesoyFree

Nutrition (per serving)
500Calories
40 gProtein
5 gSugar
1000 mgSalt
Ingredients
- sautéed in butter Escamoles
- seasoning Epazote & garlic
- tacos Corn tortillas
Method
- Sauté delicate eggs lightly.
- Serve in tacos.
- 'Mexican caviar'.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Mexico

Michelada Cubana (Spicy Clamato Michelada)
220 kcal · 3 g protein
Chiles en Nogada (Puebla Stuffed Peppers)
650 kcal · 35 g protein
Tacos de Mixiote (Pit-Barbecued Lamb Tacos)
550 kcal · 40 g protein
Molotes Poblanos (Puebla Stuffed Plantain Rolls)
500 kcal · 20 g protein
Ceviche Acapulqueño (Acapulco-Style Ceviche)
300 kcal · 35 g protein
Tacos de Nopales (Cactus Salad Tacos)
300 kcal · 10 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.