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Mojarra Frita (Fried Tilapia)

A recipe from Mexico.

🇲🇽 MexicofriedfishlunchglutenFreedairyFreenutFreesoyFreeeggFree
Mojarra Frita (Fried Tilapia)

Nutrition (per serving)

550Calories
45 gProtein
8 gSugar
1200 mgSalt

Ingredients

  • scored fried crisp Whole tilapia
  • serving Lime & salsa
  • sides Rice & beans

Method

  1. Score fish deep.
  2. Fry whole golden.
  3. Lake and coast staple.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.