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Tacos de Lengua (Beef Tongue Tacos)

A recipe from Mexico.

🇲🇽 MexicooffalslowCookglutenFreeOptiondairyFreenutFreesoyFreeeggFree
Tacos de Lengua (Beef Tongue Tacos)

Nutrition (per serving)

500Calories
40 gProtein
5 gSugar
1300 mgSalt

Ingredients

  • 1 whole Beef tongue
  • boiling aromatics Onion, garlic, bay leaves
  • 12 Corn tortillas
  • chopped Onion & cilantro
  • serving Salsa verde

Method

  1. Boil tongue with aromatics 3-4 hours until tender.
  2. Peel outer skin while hot, slice thin.
  3. Warm tortillas.
  4. Assemble: Tongue slices, onion-cilantro, salsa.
  5. Tender taquería favorite.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.