BMARCHAI Open the free app

Pork Menudo

A recipe from Philippines.

🇵🇭 PhilippinesglutenFreenutFreesoyFreeeggFreedinnerfilipinohighProteinonePot
Pork Menudo

Nutrition (per serving)

680Calories
35 gProtein
27 gCarbs
48 gFat
12 gSugar
1000 mgSalt

Ingredients

  • 250g Pork shoulder
  • 150g Potatoes
  • 100g Carrots
  • 80g Bell peppers
  • 100g Tomato sauce
  • 50g Liver
  • 20g Raisins
  • 150g cooked Rice

Method

  1. Dice pork, liver, potatoes, carrots, and bell peppers.
  2. Sauté pork until lightly browned.
  3. Add liver and cook briefly.
  4. Stir in tomato sauce, a little water, and raisins.
  5. Simmer 20 minutes, then add potatoes and carrots.
  6. Add bell peppers in last 5 minutes. Serve with rice.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Philippines

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.