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Machanka

A recipe from Ukraine.

🇺🇦 UkrainepartyFoodbbqsnackfermented
Machanka

Nutrition (per serving)

450Calories
25 gProtein
45 gCarbs
20 gFat
10 gSugar
1000 mgSalt

Ingredients

  • 500°g Ground beef
  • 1 medium Onion
  • 1 medium Carrot
  • 2 cloves Garlic
  • 1 head Cabbage
  • 200mg Salt
  • 100mg Black pepper
  • 1/4 cup Breadcrumbs
  • 2 tbsp Vegetable oil

Method

  1. Combine ground beef, onion, carrot, and garlic in a bowl, mixing well with your hands until just combined.
  2. Add cabbage, mixing until just combined.
  3. Season with salt and black pepper to taste.
  4. Add breadcrumbs and mix until just combined.
  5. Heat vegetable oil in a large skillet over medium-high heat, about 2 minutes.
  6. Using a 1/4 measuring cup, scoop meat mixture into the skillet, making 8-10 patties.
  7. Cook for 3-4 minutes per side, or until browned and cooked through.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.