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Solyanka na Bulyonnom Fonde

A recipe from Ukraine.

🇺🇦 UkrainetraditionalextremelyFancyromanticFood
Solyanka na Bulyonnom Fonde

Nutrition (per serving)

500Calories
30 gProtein
40 gCarbs
20 gFat
8 gSugar
1100 mgSalt

Ingredients

  • 1 liter Bulyonny Fonde
  • 250g Rybnya Kasa
  • 2 Kartofel
  • 1/2 Morzkovy Ogurt
  • 1 tsp Sol
  • 1/2 liter Moloko
  • 2 tbsp Maslo
  • 1/4 liter Kvass
  • 2 Cherny Perec
  • 1 tbsp Gorosh
  • 1 tsp Maslenitsa
  • 2 tsp Kvadratny Chay

Method

  1. Heat oil in a heavy skillet over medium until slightly warm, about 1 minute, then add onion and cook stirring occasionally until translucent, 5–7 minutes.
  2. Add Bulyonny Fonde to the skillet and stir to combine with onion, about 1 minute.
  3. Bring the mixture to a simmer over medium heat, then reduce the heat to low and cook, covered, for 10 minutes.
  4. Add Rybnya Kasa to the skillet and stir to combine with the soup, about 2 minutes.
  5. Bring the mixture to a simmer over medium heat, then reduce the heat to low and cook, covered, for 5 minutes.
  6. Add Kartofel to the skillet and stir to combine with the soup, about 2 minutes.
  7. Bring the mixture to a simmer over medium heat, then reduce the heat to low and cook, covered, for 5 minutes.
  8. Add Morzkovy Ogurt to the skillet and stir to combine with the soup, about 1 minute.
  9. Season with Sol to taste, about 1 minute.
  10. Add Moloko to the skillet and stir to combine with the soup, about 2 minutes.
  11. Bring the mixture to a simmer over medium heat, then reduce the heat to low and cook, covered, for 5 minutes.
  12. Add Maslo to the skillet and stir to combine with the soup, about 1 minute.
  13. Add Kvass to the skillet and stir to combine with the soup, about 1 minute.
  14. Serve the soup hot, garnished with Cherny Perec and Gorosh, about 2 minutes.
  15. Heat Kvadratny Chay in a small saucepan over medium until slightly warm, about 1 minute.
  16. Strain the Kvadratny Chay into individual bowls, about 2 minutes.
  17. Serve the soup hot, garnished with Maslenitsa, about 2 minutes.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.