Spicy Cajun Chicken Quinoa
A recipe from United Kingdom.
🇬🇧 United KingdomhighProteinquinoabbcGoodFoodspicyonePot
Nutrition (per serving)
620Calories
50 gProtein
55 gCarbs
20 gFat
8 gSugar
1400 mgSalt
Ingredients
- 500g diced Chicken breast
- 200g Quinoa (dry)
- 2 tbsp Cajun seasoning
- mixed 300g Peppers and onions
- 500ml Chicken stock
- 150g Cherry tomatoes
Method
- Fry chicken in oil with Cajun seasoning 5 mins until browned.
- Add onions, peppers; cook 3 mins.
- Stir in quinoa, stock; simmer covered 15 mins until quinoa fluffy.
- Add tomatoes last 5 mins; fluff and serve hot or cold.
- Portion for meal prep—reheats brilliantly.
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