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Adobo Sauce (Filipino Classic Marinade & Stew Base)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesAdoboPhilippinesSoyVinegarGarlicSavoryTangyFromScratch
Adobo Sauce (Filipino Classic Marinade & Stew Base)

Nutrition (per serving)

80Calories
2 gProtein
6 gCarbs
6 gFat
4 gSugar
1400 mgSalt

Ingredients

  • 120 ml Soy sauce
  • 120 ml Cane vinegar or white vinegar
  • 8–10 cloves minced Garlic
  • 3–4 Bay leaves
  • 1 tsp cracked Black peppercorns
  • 1–2 tbsp Brown sugar
  • 120 ml (optional for thinner) Water

Method

  1. In bowl combine soy sauce + vinegar + minced garlic + bay leaves + cracked peppercorns + brown sugar.
  2. Stir until sugar dissolves → taste & adjust (should be salty, tangy, garlicky with slight sweetness).
  3. Use immediately as marinade for chicken, pork, tofu (marinate 2–24 hours in fridge).
  4. For sauce/stew base: simmer mixture with meat/vegetables + optional water 30–60 minutes until reduced and flavorful.
  5. Remove bay leaves → cool → store refrigerated up to 2 weeks.
  6. Classic Filipino adobo sauce — use for adobo stew, grilled meats, or as dipping sauce.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.