Black Tea + Ginger + Lemon Energy Drink
A recipe from the Bmarchai Recipes collection.
Bmarchai Recipesdiyenergyblack teagingercommon
Nutrition (per serving)
40Calories
0 gProtein
10 gCarbs
0 gFat
8 gSugar
150 mgSalt
Ingredients
- 2 bags Black tea bags (or strong black tea)
- 300 ml Hot water
- 1–2 thin slices or 1/2 tsp grated Fresh ginger
- 1–2 tbsp Lemon juice
- 1 tsp Honey (optional)
- tiny pinch Pinch of salt
Method
- Steep tea bags and ginger in hot water for 4–5 minutes.
- Remove bags/ginger, add lemon juice, optional honey, and salt.
- Drink warm or pour over ice.
- Best 20–40 minutes before activity.
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