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Chicken & Vegetable Bone Broth Soup

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatorysoupchickengutFriendly
Chicken & Vegetable Bone Broth Soup

Nutrition (per serving)

320Calories
34 gProtein
14 gCarbs
12 gFat
5 gSugar
650 mgSalt

Ingredients

  • 120 g Cooked chicken
  • 400 ml Bone broth or good stock
  • 120 g total Carrot + celery + zucchini
  • 1 clove + 1 tsp Garlic + ginger
  • 1 tsp Olive oil

Method

  1. Sauté garlic and ginger lightly in olive oil.
  2. Add vegetables and broth → simmer 10–12 min.
  3. Add chicken and heat through.
  4. Light, high-protein anti-inflammatory soup.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.