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Filipino Banana Ketchup with Chili

A recipe from the Bmarchai Recipes collection.

Bmarchai Recipesbanana ketchupfilipinospicycondiment
Filipino Banana Ketchup with Chili

Nutrition (per serving)

130Calories
1 gProtein
28 gCarbs
0 gFat
22 gSugar
500 mgSalt

Ingredients

  • 2 large Ripe bananas, mashed
  • ½ cup Tomato paste
  • 1 Red chili, chopped
  • 2 tbsp Vinegar
  • 2 tbsp Brown sugar
  • ½ tsp Salt

Method

  1. Combine all ingredients in a saucepan.
  2. Simmer 15–20 minutes until thickened, stirring frequently.
  3. Blend until smooth and store in refrigerator for up to 3 weeks.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.