Frittata di Spinaci e Feta

Name: Frittata di Spinaci e Feta
Ingredients: 6 Eggs; 1 cup Fresh spinach leaves; 1/2 cup Crumbled feta cheese; to taste Salt; to taste Freshly ground black pepper; 2 tbsp Olive oil; 2 cloves Garlic; 1/2 cup Onion

A recipe from the Bmarchai Recipes collection.

Bmarchai Recipesbreakfastlunchdinner

Nutrition (per serving)

920Calories

92 gProtein

50 gCarbs

42 gFat

6 gSugar

1100 mgSalt

Ingredients

6 Eggs
1 cup Fresh spinach leaves
1/2 cup Crumbled feta cheese
to taste Salt
to taste Freshly ground black pepper
2 tbsp Olive oil
2 cloves Garlic
1/2 cup Onion

Method

Preheat the oven to 375°F (190°C).
In a large bowl, whisk together the eggs, salt, and pepper.
Heat the olive oil in a large skillet over medium heat and sauté the garlic and onion until softened, about 3-4 minutes.
Add the fresh spinach leaves to the skillet and cook until wilted, about 2-3 minutes.
Pour the whisked eggs over the spinach mixture in the skillet and cook until the edges start to set, about 2-3 minutes.
Sprinkle the crumbled feta cheese over the top of the eggs and transfer the skillet to the preheated oven.
Bake the frittata for 15-20 minutes, or until the eggs are set and the cheese is golden brown.
Remove the skillet from the oven and let the frittata cool for a few minutes before slicing and serving.