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Grilled Chicken with Broccoli & Tahini-Lemon Sauce

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatorychickenbroccolihealthyFats
Grilled Chicken with Broccoli & Tahini-Lemon Sauce

Nutrition (per serving)

480Calories
42 gProtein
16 gCarbs
26 gFat
4 gSugar
520 mgSalt

Ingredients

  • 150 g Chicken breast
  • 150 g Broccoli
  • 1 tbsp Tahini
  • 1 tbsp + 1 clove Lemon juice + garlic
  • 1 tsp Olive oil

Method

  1. Grill or bake chicken. Steam or roast broccoli.
  2. Mix tahini with lemon juice, garlic and a little water for sauce.
  3. Drizzle sauce over chicken and broccoli.
  4. High-protein anti-inflammatory plate.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.