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Homemade Crunch-style Bar (Rice Krispies + Chocolate)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesCrunchBarRiceKrispiesChocolateCrispyHardCoatingHomemade
Homemade Crunch-style Bar (Rice Krispies + Chocolate)

Nutrition (per serving)

260Calories
4 gProtein
34 gCarbs
14 gFat
22 gSugar
200 mgSalt

Ingredients

  • 200 g Rice Krispies cereal
  • 500 g (for coating & binding) Dark or milk chocolate
  • 2 tbsp Coconut oil or neutral oil
  • 2 tbsp Powdered sugar (optional)

Method

  1. Line 20×20 cm pan with parchment.
  2. Melt 200 g chocolate + coconut oil over double boiler or microwave (low power) → stir until smooth.
  3. Stir in powdered sugar if using → pour over Rice Krispies in large bowl → mix until evenly coated.
  4. Press mixture firmly and evenly into prepared pan → refrigerate 30–60 min until solid.
  5. Cut into bars (≈2×8 cm) → return to fridge 15 min.
  6. Temper remaining 300 g chocolate (melt to 45 °C → cool to 27 °C → reheat to 31–32 °C).
  7. Dip each bar completely in tempered chocolate → tap off excess → place on parchment → let set at cool room temp 1–2 hours.
  8. Store in cool place (18–22 °C) in airtight container — stays crisp & hard-coated 3–4 weeks.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.